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Electrolytes Gut Friendly 30 Serves
★★★★★

Hydration Sticks

500mg Sodium  ·  200mg Potassium  ·  3 Calories

Finally, an electrolyte that isn't sickly sweet. Sweetened with monk fruit, dosed for real performance. Rip, tip, and sip before, during, or after anything that makes you sweat.

Flavour Mango Passion
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30 sticks
$68.50
$2.28 per stick
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How you'll buy
One-time purchase
30 sticks · 500mg sodium each
$68.50
$2.28 per stick
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$61.65
$2.06 per stick
30
Serves
500mg
Sodium
3
Calories
0
Nasties
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Aussie Owned
What athletes are saying
★★★★★
Cameron
Cameron W.
✓ Verified Buyer
★★★★★
"Great tasting, so easy to consume and take on long rides. Even better ingredients, no more feeling trash after long weekend sessions."
Freddy
Freddy D.
✓ Verified Buyer
★★★★★
"First thing I have in the morning before my coffee. Helps me continue training with the intensity I need. Love them, they are unreal."
Thomas
Thomas M.
✓ Verified Buyer
★★★★★
"A must-have for tradies, eliminates those afternoon crashes. Exactly what I needed to get through big days on the tools."
The Hero Ingredients

The ingredients doing the heavy lifting.

Every electrolyte in Hydration Sticks is dosed for performance, not just for the label.

Pink Himalayan Salt
Instead of Table Salt
Pink Himalayan Salt
500mg sodium per stick
Unrefined and naturally rich in trace minerals. Better bioavailability and a cleaner electrolyte profile than refined table salt.
Potassium Citrate
Complete Electrolyte Profile
Potassium Citrate
200mg per stick
Works with sodium to maintain fluid balance, support muscle contractions, and prevent cramping during sustained effort.
Magnesium Bisglycinate
High Absorption Form
Magnesium Bisglycinate
70mg per stick
The most bioavailable form of magnesium. Supports muscle recovery, nerve function, and sleep, without the GI issues of cheaper forms.
Monk Fruit
Instead of Stevia
Monk Fruit
Naturally derived
No aftertaste. No bloating. None of the GI issues stevia causes at volume. Every Pulse product. No exceptions.
Build Your Stack

Complete your stack.

Nutritional Info

What transparency actually looks like.

Every electrolyte dosed and declared. Nothing hidden, nothing rounded, nothing buried in a blend.

Tap to see nutrition panel
Hydration Sticks Mango Passion Sachet
Nutrition Information
Servings: 30  ·  Serving size: 4.5g
Per Serve
Per 100g
Energy
13kJ / 3 Cal
285kJ / 68 Cal
Protein
0.0g
0.2g
Fat, Total
0.0g
0.0g
— Saturated
0.0g
0.0g
Carbohydrate, Total
0.7g
17g
— Sugars
0.1g
2.0g
Sodium
505mg
11200mg
Potassium
201mg
4460mg
Calcium
88.5mg (11% RDI)
1970mg
Magnesium
70mg (22% RDI)
1560mg
Composition Information
Himalayan Pink Salt
1400mg
31100mg
Potassium Chloride
385mg
8560mg
Calcium Citrate
240mg
5330mg
Magnesium Bisglycinate
350mg
7780mg
Ingredient Listing
Himalayan Pink Salt, Food Acids (Citric Acid, Malic Acid), Natural Flavour, Potassium Chloride, Magnesium Bisglycinate, Calcium Citrate, Natural Sweetener (Monk Fruit).
Packed in a facility that also produces products containing Soy and Milk.
Hydration Sticks in use
Everything you need to know

Got a question? We've got you.

Sick of hydration products full of sugar?
+

Most sports drinks are loaded with sugar and artificial colours. Hydration Sticks have 3 calories and just 0.4g of sugar per stick, sweetened with monk fruit. You get full electrolyte replenishment without the garbage.

Not sure if your electrolytes are actually dosed right?
+

Most hydration products hide behind vague "electrolyte blend" labels. Every dose in Hydration Sticks is on the label: 500mg sodium, 200mg potassium, 70mg magnesium, exactly what's in each stick.

How and when to use?
+

Rip, tip, and shake. Mix one stick with 500–750ml of water. Use before, during, or after exercise, or any time you need rapid hydration. Perfect for hot days, long workdays, or back-to-back training sessions.

FAQs
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What makes Hydration Sticks different to other electrolyte products?
Every dose is declared on the label. No proprietary blends, no hidden ratios. Sodium from Pink Himalayan Salt, potassium, magnesium, all at performance doses. Sweetened with monk fruit.
Can I use them daily?
Yes. With only 3 calories per stick, they're designed for everyday use, training days and rest days alike.
Can I stack them with Endurance Fuel?
Absolutely. Many athletes use Endurance Fuel during long sessions for carbs and electrolytes, then use Hydration Sticks post-session or on recovery days for pure electrolyte replenishment without the carbs.
Are they vegan?
Yes. Hydration Sticks are suitable for vegans.
How many sticks per box?
30 sticks per box. 135g net weight.
Is it safe during pregnancy or breastfeeding?
We use clean, natural ingredients, but we recommend consulting your healthcare professional before use during pregnancy or while nursing.

What our community is saying.

5.0
★★★★★
30 verified reviews
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