HYDRATION STICKS

1️⃣ Rip – Tear open one hydration stick.
2️⃣ Tip – Pour into 500-750ml of water.
3️⃣ Shake – Mix well until fully dissolved.

💧 When to Use:

• Before, during, or after exercise
• During long workdays in the heat
• Anytime you need rapid hydration

Electrolytes

Our sodium source is from Himalayan Pink Salt, which is unrefined and naturally high in trace minerals. In additional to sodium, Hydration Sticks contain a complete electrolyte profile in the optimal ratios for rapid hydration.

Natural Flavours

Our Hydration Sticks are naturally sweetened with monk fruit to ensure no bloating and GI distress, with a smooth, lemonade flavour that’s refreshing and revitalising.

1. What makes Pulse Nutrition Hydration Sticks different from other hydration products?

• Our Hydration Sticks are formulated with science-backed electrolyte ratios to rapidly replenish what you lose through sweat—without unnecessary sugars or fillers. With just 3 calories per stick, they provide hydration without compromise.

2. When should I use Hydration Sticks?

• Use them before, during, or after exercise, during long workdays in the heat, or anytime you need rapid hydration. They're designed for training, work, or daily hydration.

3. How do I use the Hydration Sticks?

• Simply rip, tip, and shake—mix one stick with 500-750ml of water, shake well, and drink.

4. Are they suitable for endurance athletes?

• Absolutely. The electrolyte balance is designed to support optimal hydration and muscle function, making them perfect for endurance sports, strength training, and high-intensity activities.

6. Can I use them daily?

• Yes! Whether you’re training, working, or just need to stay hydrated, our formula supports daily hydration without unnecessary additives.