How and When to Use Hydration Sticks
Fuel smarter. Hydrate faster.
When you're pushing your limits—whether it’s at work, in the gym, or on the pavement—your hydration strategy matters. At Pulse Nutrition, we’ve designed our Hydration Sticks to be your go-to solution for rapid electrolyte replenishment without unnecessary sugars or fillers.
Here’s precisely how and when to use them to get the most out of every stick.
How to Use Hydration Sticks
Simplicity and performance go hand-in-hand. Our single-serve sticks make staying hydrated easy, wherever your day takes you.
Step-by-step:
- Rip open one Hydration Stick.
- Tip it into 500–750ml of water.
- Shake or stir until fully dissolved.
That's it. No mess, no extra steps. Just clean, effective hydration in seconds.
When to Use Hydration Sticks
1. Before, during, or after training
Whether you're lifting, running, or hitting a HYROX session, replenishing key electrolytes like sodium, potassium, and magnesium helps support endurance, reduce muscle cramps, and improve recovery.
2. On long, hot workdays
Trades, outdoor jobs, or long shifts in the heat drain your body fast. Hydration Sticks help you stay sharp and prevent dehydration-related fatigue.
3. Anytime you're sweating or feeling flat
Don’t wait for dehydration to hit. If you're feeling fatigued, foggy, or dried out, a Hydration Stick is a fast and effective way to rebalance.
Why Choose Pulse Hydration Sticks?
✅ Science-backed electrolyte blend
Each stick contains the optimal ratio of electrolytes to help your body absorb and retain fluid fast.
✅ Just 3 calories. No added sugar.
No sugar spikes, no crashes—just hydration that works without compromise.
✅ Natural ingredients
We use natural lemonade flavouring and monk fruit sweetener to keep it clean and refreshing—no bloating, no GI issues.
✅ Portable & convenient
Throw a few in your bag, car, or gym locker. No tubs, no scoops, no hassle.
🔥 AVAILABLE NOW – DON’T MISS OUT!
Pulse Nutrition Hydration Sticks are officially LIVE and ready to fuel your grind. Whether you’re chasing a PB or getting after a long day on the tools, this is the hydration upgrade your body’s been waiting for.
Your next-level hydration starts here.
#fuelyourwhy