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Behind the Formula: What Makes Pulse Nutrition Different?

Behind the Formula: What Makes Pulse Nutrition ...

Alex Forbes

At Pulse Nutrition, we’re not just another supplement company—we’re here to redefine performance and hydration products. Every formula we create is built with purpose, backed by science, and designed to...

Behind the Formula: What Makes Pulse Nutrition ...

Alex Forbes

At Pulse Nutrition, we’re not just another supplement company—we’re here to redefine performance and hydration products. Every formula we create is built with purpose, backed by science, and designed to...

Avoid Bonking: Common Mistakes in Race Nutrition & How to Fix Them

Avoid Bonking: Common Mistakes in Race Nutritio...

Alex Forbes

Nothing derails race day faster than hitting the wall—that dreaded moment when your energy levels plummet, your legs feel like lead, and every step becomes a struggle. This is known...

Avoid Bonking: Common Mistakes in Race Nutritio...

Alex Forbes

Nothing derails race day faster than hitting the wall—that dreaded moment when your energy levels plummet, your legs feel like lead, and every step becomes a struggle. This is known...

Unlocking Performance: Joe Friel’s Lactate Threshold Test and How to Use It

Unlocking Performance: Joe Friel’s Lactate Thre...

Alex Forbes

If you’re serious about training smarter, not harder, then understanding your lactate threshold (LT) is key. Joe Friel, renowned endurance coach and author of The Triathlete’s Training Bible, has long...

Unlocking Performance: Joe Friel’s Lactate Thre...

Alex Forbes

If you’re serious about training smarter, not harder, then understanding your lactate threshold (LT) is key. Joe Friel, renowned endurance coach and author of The Triathlete’s Training Bible, has long...

PRE-HYROX Race Fuel: Optimise Your Nutrition for Peak Performance

PRE-HYROX Race Fuel: Optimise Your Nutrition fo...

Alex Forbes

HYROX is a test of endurance, strength, and mental resilience. Proper fueling before the race is crucial to ensure sustained energy, prevent fatigue, and optimise performance. Here’s a simple, science-backed...

PRE-HYROX Race Fuel: Optimise Your Nutrition fo...

Alex Forbes

HYROX is a test of endurance, strength, and mental resilience. Proper fueling before the race is crucial to ensure sustained energy, prevent fatigue, and optimise performance. Here’s a simple, science-backed...

How to Use Pulse Nutrition's Endurance Fuel to Maximise Performance and Recovery

How to Use Pulse Nutrition's Endurance Fuel to ...

Alex Forbes

Why Endurance Fuel Matters Athletes push their bodies to the limit, requiring a precise balance of carbohydrates, electrolytes, and fluids to maintain peak performance. Without proper fueling, energy levels drop,...

How to Use Pulse Nutrition's Endurance Fuel to ...

Alex Forbes

Why Endurance Fuel Matters Athletes push their bodies to the limit, requiring a precise balance of carbohydrates, electrolytes, and fluids to maintain peak performance. Without proper fueling, energy levels drop,...

The Ultimate 45-Minute Leg Day for Busy Athletes

The Ultimate 45-Minute Leg Day for Busy Athletes

Alex Forbes

Short on time but still want to hit your legs hard? Skipping leg day isn't an option, so here’s a quick, effective workout that maximises strength, hypertrophy, and endurance—all in...

The Ultimate 45-Minute Leg Day for Busy Athletes

Alex Forbes

Short on time but still want to hit your legs hard? Skipping leg day isn't an option, so here’s a quick, effective workout that maximises strength, hypertrophy, and endurance—all in...